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Ever Had Neck or Back Pain? Then It's Time you Learn about MDT...
Raise your hand if you've ever experienced an episode of neck or lower back pain... Â I'm going to take a shot in the dark and say that...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Aug 23, 20243 min read
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Paris Olympics Recap: Highlighting a Few of Our Favorite Track and Field Moments!
How are the 2024 Paris Olympics already over!? We were thriving experiencing the non-stop action of so many different sporting events and...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Aug 20, 20245 min read
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Game-Changing Tech: Gain an Edge on Competition with Blood Flow Restriction Training!
You may or may not have heard of the growth of the latest cutting edge technology to enhance training and recovery: blood flow...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Aug 9, 20243 min read
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Paris 2024 Olympics are Here: Dr. Greg's Athletes to Watch & More about the Games...
The 2024 Paris Olympics are finally here! Technically, some events including soccer, rugby, handball, and archery already started on...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jul 26, 20244 min read
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Misconceptions About Running Warm-Ups
Do you find yourself stuck in a cycle of running injuries? Are you wondering why every time you finally build up to consistent mileage...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jul 12, 20244 min read
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Summer Miles Bring Fall Smiles: 3 Benefits of Training in the Heat and Humidity
It’s so nice to finally have warm running weather! Training in the summer is a pleasant change, yet proves to be a difficult challenge...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jun 28, 20242 min read
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Olympic Track & Field Trials!
Who else is getting hyped to watch the top American track and field athletes contend for a spot in the Paris Olympic Games this summer!?...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jun 20, 20243 min read
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Prepping for Summer Heat
Have you seen the crazy hot temps going on the past couple weeks throughout the West?? Word on the street is that weather system is...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jun 18, 20242 min read
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SIGNS YOU SHOULD SLOW DOWN YOUR EASY RUNS
Easy runs - they aren't glamorous, but they sure are crucial to run training! I want to begin with a personal example of when I started...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jun 6, 20242 min read
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Ever Wonder Why the Marathon is 26.2 Miles?
BUFFALO MARATHON WEEKEND IS HERE! In honor of the biggest running weekend in WNY, I figured I'd give a little history on the first ever...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
May 24, 20242 min read
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3-Dimensional Running Analysis - Too Cool To Not Learn About
Have you ever wondered if the way you run is even the best way to do it? Or have you started to realize that no one ever taught you how...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
May 9, 20242 min read
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Dreaded Shin Splints: What Even Are They and What Should I Do???
This time of year as the weather gets nicer outside is one of the most common for people to develop shin irritation. The term "shin...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Apr 12, 20243 min read
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Client Spotlight: Mackenzie Lowe
This month's spotlight goes out to our very own Mackenzie Lowe! Mackenzie is Dr. Greg's incredible wife/best friend and she is just as...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Apr 11, 20241 min read
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Everyone Loves an Underdog Story
March Madness has begun! And for many people this tournament is one of the most exciting sporting events of the year! 64 college...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Mar 26, 20242 min read
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One Session Got Rid of His Neck Pain/Tightness
I had a new patient reach out to me recently and ask if I could help him get rid of neck pain. So we hopped on a quick phone consultation...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Mar 8, 20242 min read
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AWAKEN at icecycle
Are you guys signed up for icecycle yet!? icecycle is a uniquely Buffalo cycling experience with rows of spin bikes placed outside on the...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Feb 26, 20242 min read
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This Rise of PICKLEBALL! Best Tips to Prevent Injury...
Where are all my pickleballers at!? Seriously, pickleball has been exploding throughout the US in popularity! I just heard on a news...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Feb 16, 20242 min read
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Don't Lose Your Fire!
I read an interesting statistic earlier this week that only 9% of people who make a New Year's resolution actually end up sticking with...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Feb 14, 20242 min read
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The AWAKEN Difference Told By Kristin!
Kristin is a former client of Dr. Greg's who highlighted some of the qualities that set him apart from the rest of the current medical...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jan 25, 20242 min read
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Will Running Really Ruin Your Knees!?
If you are a runner, CrossFit athlete, triathlete, etc... chances are you've had someone tell you something along the lines of "all that...

Dr. Gregory Lowe PT, DPT, cert. MDT, CSCS
Jan 19, 20243 min read
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